The Mediterranean diet focuses on healthy fats, unrefined carbohydrates, legumes, nuts and copious amounts of
It’s important to take a mixture of vitamins to help keep you feeling good this
Breast cancer is the most common type of cancer in the united kingdom and affects
In tribal societies, obesity is often seen as a manifestation of beauty and health. However,
Last week I delivered a keynote lecture at the Public Health Collaboration annual conference in Manchester
Magnesium is among the electrolytes that plays a part in the heart's electrical functioning. Research
As a public health physician that has previously caused Medicins Sans Frontieres in Sierra Leone
Altering your meals may be the key to minimising disruption towards the body clock brought
More people than ever before are purchasing into the gluten-free trend – certainly not since
Many of us, myself included, find it difficult to control our weight. Unlike many of