With the end of summer time looming ahead, you might have a babymoon coming up in your soon-to-be future – a relaxing family getaway to Florida and maybe even a spa visit to Hawaii. However, while pregnant, traveling may seem more hazardous and a bit more stressful of computer did attending college.

Don’t enable your pregnancy scare you off from all travel! So long as there are no identified complications or concerns together with your pregnancy, it's generally safe to visit at all times during your pregnancy. The perfect time to travel is the second trimester, as usually you're beyond the morning sickness of the first trimester and several weeks from the third stage of being pregnant when you are easier fatigued.

Here are a few ideas to make traveling while pregnant a little less scary:

Time your trip accurately.

As mentioned earlier, take advantage of your second trimester! After overcoming the nausea from the first trimester, you are not yet overwhelmingly tired. According to Dr. Aron Schuftan, a California-based OB-GYN, it’s best to schedule your travel between your 20 week and 30 week marks to make sure you feel your very best while making memories! The American Congress of Obstetricians and Gynecologists states that occasional travel as much as 36 weeks is recognized as safe for ladies who are at low-risk for medical emergencies, but airlines their very own cutoffs and documentation requirements. It’s advised to talk with your doctor about any concerns before planning your vacation, and check using the airline prior to booking flights to determine their policies for pregnant travelers. If takeoff is at Thirty days of the deadline some airlines may need a doctor’s note, but restrictions may apply according to the airline carrier.

If you need to do intend to venture abroad, especially if your plans include malaria-endemic regions or destinations that require a vaccination, consult with your physician well in advance of your trip.

Call the airline ahead of time and explain your circumstances.

Call the airline you are flying with ahead of time and explain that you're pregnant and can require a seat nearer to the restroom and in the aisle. You won't just probably want to get as much as visit the restroom during flights, but you’ll should also wake up and stretch your legs. Getting an aisle seat can provide you with the freedom to get up and move around when you need and provide a more harmonious experience with fellow passengers within the seats alongside you. A regrettable side-effect of both pregnancy and adequate hydration is needing to use the bathroom frequently. And like the majority of people, you don’t want to be tortured through the “remain seated” sign throughout the flight. Make the most of restrooms when they're accessible, even if you don’t want to go, and use the facilities in case, just like your three-year-old does (or how your mom used to cause you to). Your bladder will thank you later.

Choose your destination and activities wisely.

Traveling abroad for the last hurrah before baby arrives is definitely tempting. Picking the most exotic and far-off destination into the spotlight might seem loads of fun right now and can require more planning and restrictions during pregnancy. Should you choose plan to venture abroad, particularly if your plans include malaria-endemic regions or destinations that require a vaccination, consult with your doctor well in advance of the trip. Additionally, if you are a adrenaline junkie or love high-impact sports, that is a complete no during pregnancy. The Centers for Disease Control and Prevention recommend that pregnant women avoid sleeping at altitudes higher than 12,000 feet. More importantly, the activities you need to do ought to be safe for you and safe for baby as well.  Scuba diving, for example, is an absolute no while pregnant because of the pressure and deprivation of oxygen.  Avoid high-risk activities like skiing, snowboarding, skydiving–anything that can hurt you are able to hurt the baby too.

Stay hydrated and pack provisions.

Bringing a lot of water along with you along with a couple of snacks is extremely essential as well. Making sure you remain hydrated on the flight as well as at your destination is imperative to your health and the baby’s health as well. Getting dehydrated can exacerbate symptoms like nausea, fatigue, cramping, and constipation and increase risks of complications like preterm labor. Make sure you always have water along with you and take small sips every couple of minutes even when you’re not thirsty. Similarly, a clear stomach could make issues like morning sickness worse, and drops in blood sugar levels can result in feeling faint. Make sure to have healthy snacks available and within easy reach to keep nausea away and glucose levels normal.

Overall, don’t let your pregnancy scare you off from travel! It is doable and can be very enjoyable to invest some time with friends and family prior to the newborn comes charging into your life. Enjoy the peace and quiet while it lasts!